As the days get shorter in the fall and winter, some people experience what is known as seasonal affective disorder (SAD). SAD is a form Read more
Colder weather is coming, and with it cold and flu season. Not only can catching a bug put you out of commission for a few Read more
Injuries suffered due to falls are some of the biggest health risks to elders, at home or in a skilled nursing facility. From broken bones Read more
Preparing to move into senior housing can be both a very exciting time and a somewhat stressful one. An elder is likely to feel eager Read more
When we think about the importance of staying healthy, we tend to focus on physical health, with eating well and getting plenty of exercise at Read more
