It’s true that January 1 is just another day on the calendar. But, the start of a new year does bring with it a sense Read more
For many elders, the most appreciated holiday present is the gift of time spent with loved ones. While that can mean simply sharing a meal Read more
Seasonal affective disorder (SAD) is a form of depression that causes symptoms such as lack of energy and feelings of sadness or melancholy. It tends Read more
As we age, high-intensity workouts like running can become too hard on our body. Many elders who want to remain active will ultimately make the Read more
For many elders, managing their finances becomes more challenging as time goes by. However, they may be reluctant to hand over control to a loved Read more
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